Corporate Yoga Sessions

"Luna Wellness transforms the modern workplace with specialized yoga sessions, designed to boost posture, energy, and mental clarity for corporate professionals. Embrace a healthier, more active lifestyle right at your office with our range of yoga classes, including Beginners Hatha, Vinyasa Flow, and Chair Yoga.
Dive deeper into relaxation with Yin Yoga, Slow Flow, and Breathwork, or strengthen your core with our Pilates sessions.
Our Meditation and Sound Healing offerings bring peace and balance, available in convenient 30 to 45-minute sessions.
Opt for our 6-week customizable packages in Yoga or Meditation to fully integrate wellness into your work life. Experience the transformative power of yoga and wellness with Luna Wellness – where every session is a step towards a more energized, focused, and stress-free corporate life."

YOGA & MEDITATION

"Embark on a transformative yoga journey with our program, designed to enhance posture, movement, and inner peace. Each week, we'll explore different yoga themes like grounding, balance, and mindfulness through varied poses, breathing exercises, and meditation. Experience physical and mental growth as you build strength, flexibility, and balance. Our classes, suitable for all levels, foster a deep connection with your breath and present moment, leading to a more centered life both on and off the mat. Choose between 45 or 60-minute sessions for a personalized path to well-being and tranquility. Join us for a journey of self-discovery and holistic health improvement."

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CUSTOMIZED PROGRAMS OR SINGLE SESSIONS

We understand that everyone’s wellness journey is unique. Our customised programming enables us to work with you to create an experience for your team that aligns with their collective wellness goals. Our focus areas include flow yoga, beginner's yoga, yin yoga, meditation, sound healing and pilates, and we can change the theme or style each week to keep your practice fresh and engaging.

Our approach begins with an initial consultation, where we will work with you to identify your wellness goals and create a personalised plan that is tailored to your employees wellness goals.

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